Sometimes it’s hard to find a way to incorporate veggies into breakfast… enter smoothies! Sharing another idea for a delicious, filling, and veggie-heavy smoothie (although it certainly doesn’t taste veggie-heavy).
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The term “detox” has been exploited as a way to sell diet programs. But is there some truth to it? Do we need to “detox”? The answer, as I typically say with nutrition, is that it depends.