I make this smoothie (or some variation of it) most days! The combination of wild blueberries, spinach, and frozen cauliflower rice make it an antioxidant powerhouse. This smoothie is easy to make, quick, and tasty every time – you can’t go wrong.
frozen wild blueberries
frozen cauliflower rice
1 tbsp chia seeds
1 tbsp flax seeds
(optional) collagen or high quality protein powder of choice (I’m liking Be Well by Kelly and Truvani right now)