Perfect for baby-led weaning or a healthy toddler breakfast! Made with simple, whole-food ingredients like banana, oats, and milk (you can even use breastmilk or formula!), these pancakes are soft, nutrient-dense, and naturally sweet.
Add a handful of spinach for extra greens, and cook them in grass-fed butter for healthy fats. A quick, no-fuss recipe your little one will love!
I like to pair these with some fruit for fiber and antioxidants, and eggs or plain, full-fat Greek yogurt for some protein and healthy fats.
*Pancakes should stay in fridge for 3-4 days in an airtight container. Or they will stay fresh in the freezer for up to 3 months.
Morgan Goodstadt, MS, RD, CDN, LDN, IFNCP
Registered Dietitian, Master’s in Clinical Nutrition, Certified Integrative and Functional Nutritionist and Health Coach. Morgan combines her expertise in nutrition with evidenced-based functional medicine and experience in human behavior to help her clients improve their health, relationship with food, and overall wellbeing. Her philosophy aims to achieve balance in both the diet and other areas of life.
The term “detox” has been exploited as a way to sell diet programs. But is there some truth to it? Do we need to “detox”? The answer, as I typically say with nutrition, is that it depends.