This is a go-to weeknight meal in our home because it’s SO easy to make, is always delicious. I like 5-ingredient-or-less recipes that I can ramp up or down depending on what I have in my fridge. This is a perfect example of that! You can have this as tacos, over a big salad, or in a bowl with rice or quinoa.
Morgan Goodstadt, MS, RD, CDN, LDN, IFNCP
Registered Dietitian, Master’s in Clinical Nutrition, Certified Integrative and Functional Nutritionist and Health Coach. Morgan combines her expertise in nutrition with evidenced-based functional medicine and experience in human behavior to help her clients improve their health, relationship with food, and overall wellbeing. Her philosophy aims to achieve balance in both the diet and other areas of life.
The term “detox” has been exploited as a way to sell diet programs. But is there some truth to it? Do we need to “detox”? The answer, as I typically say with nutrition, is that it depends.